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Middle School Hormones and How They Can Affect Athletic Performance
Posted inKids Development

Middle School Hormones and How They Can Affect Athletic Performance

Last week, we talked about how communication is important for kids learning to play sports in middle school. While writing…
Posted by Miles Harrington May 27, 20266 minutes
Communication Skills Learned While Playing Team Sports in Middle School
Posted inKids Development

Communication Skills Learned While Playing Team Sports in Middle School

Here at Cultured Athlete, we often talk more about how youth sports affects children below the age of 10. At…
Posted by Miles Harrington May 20, 20266 minutes
How Sports Impact and Often Improve Academic Performance
Posted inKids Development

How Sports Impact and Often Improve Academic Performance

For many kids and even some parents, balancing sports and school can feel especially challenging. If your child happens to…
Posted by Miles Harrington May 14, 20266 minutes
How Sports Support Mental Health in Children
Posted inKids Development

How Sports Support Mental Health in Children

When parents think about youth sports, they often lean into the physical benefits those sports offer. It makes sense, as…
Posted by Miles Harrington May 7, 20266 minutes
The Importance of Free Play Alongside Organized Sports
Posted inKids Development

The Importance of Free Play Alongside Organized Sports

For many families, youth sports schedules are a logistical nightmare, only kept at bay by the fact that at least…
Posted by Miles Harrington May 1, 20266 minutes
Off-Season Training for Young Athletes: Why it Helps Balance Them Out
Posted inKids Development

Off-Season Training for Young Athletes: Why it Helps Balance Them Out

When a sports season ends, many families, and especially young athletes, welcome the break. Sports seasons can be jam-packed with…
Posted by Miles Harrington April 29, 20266 minutes
Encouraging Grit and Perseverance Through Sports
Posted inKids Development

Encouraging Grit and Perseverance Through Sports

When we parents think about our child's youth sports experience, we often think about goals or wins. We think about…
Posted by Miles Harrington April 24, 20266 minutes
Body Image and Youth Athletics: What Parents Should Know
Posted inKids Development

Body Image and Youth Athletics: What Parents Should Know

The mindset of parents with young children in 2026 is a minefield of concerns; take it from someone who knows.…
Posted by Elliot Greyson April 14, 20266 minutes
Developing Healthy Habits Through Youth Athletics for Teens
Posted inKids Development

Developing Healthy Habits Through Youth Athletics for Teens

While most of our content is focused on younger children, every once in a while, we shift the goalposts, so…
Posted by Miles Harrington April 8, 20266 minutes
Age-Appropriate Strength Training for Kids
Posted inKids Development

Age-Appropriate Strength Training for Kids

Did you ever look at your six-year-old playing peewee hockey and think, "man, that kid could stand to put on…
Posted by Elliot Greyson March 30, 20268 minutes
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Recent Posts

  • Sports Travel Tournaments: What Parents Should Expect
    by Elliot Greyson
    May 28, 2026
  • Middle School Hormones and How They Can Affect Athletic Performance
    by Miles Harrington
    May 27, 2026
  • How Disabled Runners Inspire Children and the World
    by Elliot Greyson
    May 26, 2026
  • Kung Fu for Kids: Exploring the Animal Styles of Martial Arts
    by Elliot Greyson
    May 25, 2026

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About CulturedAthlete

Here at CulturedAthlete we believe that sports play a vital role in the physical, mental, and social development of our children. Whether your child is just starting out or looking to improve their skills, our goal is to provide a fun, safe, and educational resources to help everyone succeed. 

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